1/8/2025
4:00 - 5:00 pm

Looking for a fun and engaging way to explore mindfulness? Everyone ages 8+ are invited to join the Mindfulness on the Move, a 4-H Special Interest (SPIN) Club at Fenner Nature Center! This club is designed to introduce youth to mindfulness in a fun and engaging way. Most sessions will be held outdoors, and participants should be prepared to walk between 1-3 miles. The topics covered will include mindful walking, stress management, mindful eating, the purpose of presence, and horticulture therapy. Sessions are free and kick off on January 8, 2025. FREE.


 

To register, go to 4-H online (http://v2.4HOnline.com) and select “SPIN Club Mindfulness on the Move 4-H”. 

Program contacts:
Rachel Ochylski, ochylski@msu.edu, (517) 676-7300
Erin Kelly, kellye31@msu.edu, (517) 676-7292

Click here to setup an email reminder for this event

Mindfulness on the Move 4-H SPIN Club BEGINS