2024 Fall Training #9: Mastering the Art of Emotion Regulation: Strategies for a More Resilient Nervous System
Date/Time
11/8/2024
10:30 AM - 11:30 AM Pacific
10:30 AM - 11:30 AM Pacific
Event Registration
Event Description
Your job requires herculean efforts to keep everyone satisfied. Parents, students, leadership, administration, internal politics, Congress, state lawmakers - all continually causing disruption to your world, never with a perfect or easy solution. Your soul is exhausted from all of these changes. You are not alone. Join us for an enlightening session as we explore the intersection of emotion regulation and burnout within the realm of being a financial aid professional. We will discuss ways that you can help interrupt the patterns of flight, flight and freeze, and more into flow. We will explore strategies that will help regulate the nervous system, and bring back a sense of control in an uncontrollable environment.
Presenter: Mindy Hager
Presenter: Mindy Hager
Location
Virtual Session: Zoom details will be shared upon registration confirmation.
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