Leadership Journey 2025 - Session #1: Resilient Leadership: Building Mental Toughness and Stress Management Skills
Date/Time
2/28/2025
12:00 PM - 1:30 PM Eastern
12:00 PM - 1:30 PM Eastern
Event Registration
Event Description
Learning Objectives:
This session equips healthcare leaders with tools to develop resilience and manage stress effectively. Participants will explore the neuroscience of stress, learn mindfulness techniques, and build strategies to maintain composure and focus under pressure.
- Understand the principles of mental toughness and how they contribute to effective leadership.
- Learn strategies for managing stress and fostering well-being in healthcare leadership roles.
- Explore resilience-building techniques that support adaptability and decision-making during crises.
This session equips healthcare leaders with tools to develop resilience and manage stress effectively. Participants will explore the neuroscience of stress, learn mindfulness techniques, and build strategies to maintain composure and focus under pressure.
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