This event has completed.
11:00 AM - 12:00 PM CST
Lunch and Learn Topic: Grief Yoga with Cathy Skrip
5/21/2024 - 5/21/202411:00 AM - 12:00 PM CST
Event Description
Calling all therapists! Are you seeking innovative ways to support your clients through the grief journey? Join us for a special Lunch and Learn: Grief Yoga class for mental health professionals, led by an experienced therapist who understands the unique challenges of guiding clients through loss and mourning. The class will be held online via Zoom on May 21st 11:00 am to noon. (See below for "Event Link" button and details on how to join.)
Grief is a complex and deeply personal experience, and therapeutic techniques sometimes need a complementary approach to address its complexities fully. That's where Grief Yoga comes in. By integrating the principles of yoga with psychotherapeutic strategies, this practice offers a powerful adjunct to traditional therapy, providing clients with additional tools to navigate the ups and downs of grief.
In this enlightening session, you'll participate in a 30-minute yoga class led by experienced therapist Cathy Skrip, MS, LP, E-RYT 200, YACEP. No equipment is needed— it can be completed wearing day to day clothes, with the use of a chair, a mat, or a comfortable flat surface; all you need is an open mind. See more about Cathy's practice here.
Connect with our event host, Cathy, to learn more about Grief Yoga and how it can complement your work with clients! Cathy Skrip can be reached via Email at cleemslp@gmail.com or Phone at 651-260-2602; this information was shared with Cathy's consent.
Questions about the event? Are you interested in Hosting a Lunch and Learn to share your knowledge with MWP or to provide an opportunity for networking and professional growth? Please reach out to MWP Lunch and Learn Committee at lunchandlearn@mwp-mn.org or MWP Admin at admin@mwp-mn.org
Grief is a complex and deeply personal experience, and therapeutic techniques sometimes need a complementary approach to address its complexities fully. That's where Grief Yoga comes in. By integrating the principles of yoga with psychotherapeutic strategies, this practice offers a powerful adjunct to traditional therapy, providing clients with additional tools to navigate the ups and downs of grief.
In this enlightening session, you'll participate in a 30-minute yoga class led by experienced therapist Cathy Skrip, MS, LP, E-RYT 200, YACEP. No equipment is needed— it can be completed wearing day to day clothes, with the use of a chair, a mat, or a comfortable flat surface; all you need is an open mind. See more about Cathy's practice here.
Following the yoga practice, you'll have the opportunity to engage in a dynamic Question and Answer session, delving into the ways in which Grief Yoga can complement your existing therapeutic approaches. Discover firsthand how incorporating yoga into your practice can enhance your clients' healing journey, promoting resilience, acceptance, and inner peace.
Whether you're a seasoned therapist or just beginning your journey in the field, this Grief Yoga class offers a unique opportunity to expand your therapeutic toolkit and deepen your understanding of grief and its nuances. Don't miss out on this transformative experience—join us as we explore the intersection of yoga, psychotherapy, and healing.
How to Join
- Ready to Learn, click this button at the time of the event to join: Grief Yoga Event Link
- Type the following into Zoom: Meeting ID: 864 2662 8156 Passcode: 685065
Connect with our event host, Cathy, to learn more about Grief Yoga and how it can complement your work with clients! Cathy Skrip can be reached via Email at cleemslp@gmail.com or Phone at 651-260-2602; this information was shared with Cathy's consent.
Questions about the event? Are you interested in Hosting a Lunch and Learn to share your knowledge with MWP or to provide an opportunity for networking and professional growth? Please reach out to MWP Lunch and Learn Committee at lunchandlearn@mwp-mn.org or MWP Admin at admin@mwp-mn.org